Dealing with Criticism

How To Deal With Criticism Effectively – Do Women Need to Become Thick Skinned

Research shows that women are more sensitive to criticism than men. The reason for this is probably because women are more capable of reading others’ emotions and can sense even the subtlest criticism. Now, this is not a bad thing, especially if you can use that criticism to improve and grow yourself. Unfortunately, this is not always the case. Our …

Assertive Communication Skills for Women

Assertiveness Is Not A Dirty Word (for women)

Why is Assertive Communication in the workplace important for women? Honest, genuine and authentic communication has been reported as the number one communication trait required for effective leadership. However, a common pattern in people’s communication, particularly women, is a lack of awareness and capacity to be assertive. Assertive communication will help you reduce workplace conflict, help you to negotiate, speak …

Public speaking and Presentations

Content Is Still King

“If you give something to people that they actually want and need … they will love you forever”. Mitch Joel   In the current connected environment we are bombarded with 1000’s of messages every week. Sometimes it is online or through the media and other times it is at seminars, workshops or other presentations. Regardless, most people consume content because …

Power pose, Confidence Building, Power Posing

The Power Pose

Amy Cuddy from Harvard Business School has written a great article about effective leadership and the link between high levels of testosterone. According to the research out of the Harvard laboratory the best leader’s, both male and female, have high levels of testosterone which is linked to reduced fear and increased capacity to deal with risks and to compete. It …