“It's not who you are that holds you back, it's who you think you're not.” – Denis Waitley
Self-doubt is defined as the lack of confidence in our own abilities. It can make you overcompensate because you always have this nagging feeling of not being good enough. It can hold you back in your career. It can impair your performance and you can self-sabotage.
Confidence comes from belief — belief in your value, belief in your thought process, belief in your ability to help and cause change.
Course Content
In this workshop, you will learn:
The Impact of self-doubt
What causes self-doubt
How to identify the triggers of self-doubt
How your thinking styles affect your self-confidence
To demonstrate assertive and confident behavior
Effective and confident verbal communication
How to motivate yourself
How to become more confident in the workplace
How your non-verbal communication affect your self-confidence
Increase your confidence through effective use of language
To be mindful of the things you tell yourself
The power of reframing
The power of identifying your fears
This workshop will help you identify your self-limiting beliefs and use self-doubt to your advantage and increase your confidence through your thinking and your actions.
**This workshop can be delivered as an in-house corporate workshop. It will be customised to meet your organisational training needs and the key learning outcomes are set to match your requirements.
Violet Dhu


Violet Dhu is the person I recommend if you are seeking support to increase employee or self-confidence with difficult conversations and overall performance Belinda McPherson, Southern Rural Water
About Violet Dhu
Violet Dhu has over twenty years’ experience in working with individuals and teams to develop effective and confident communication skills.
She is a graduate of the Harvard Law School, Difficult Conversations Project and uses her knowledge and skills as a coach and trainer to challenge teams to overcome their fears and to build accountability into their communication.
Violet shows you how to have confident and effective conversations in your workplaces.

