The Role of Body Language and Nonverbal Communication when Having Difficult Conversations by Violet Dhu

Effective communication is a vital aspect of any healthy relationship, whether it is personal or professional. However, having difficult conversations can be challenging, and emotions can often run high. In such situations, nonverbal communication plays a crucial role in conveying emotions and messages. Body language and nonverbal cues can often speak louder than words and can have a significant impact …

How To Engage Your Audience Through Storytelling by Peter Dhu

As human beings, we are wired to connect with stories. From myths, legends, yarning and oral histories to modern-day films and books, stories have always been a central part of our culture and communication. But why is storytelling so important when it comes to public speaking? The answer lies in the way that stories engage our emotions and imagination. In …

6 Techniques For Overcoming Stage Fright And Nervousness by Peter Dhu

Stage fright is a common fear that many people experience during public speaking when they have to stand up and speak in front of an audience. It can lead to physical symptoms such as sweating, shaking, and a racing heart, which can make performing feel overwhelming and stressful. Here are some tips to help deal with stage fright. Practice deep …

Understanding and Managing Emotions During Difficult Conversations by Violet Dhu

The importance of emotional intelligence:  Understanding and managing emotions during difficult conversations is a crucial aspect of emotional intelligence. Emotional intelligence allows individuals to recognise and regulate their own emotions, as well as understand and respond to the emotions of others. Emotions play a key role in communication and can greatly impact the outcome of a difficult conversation. Understanding your …

Becoming an Assertive Leader: The Key to Effective Communication and Impactful Leadership by Violet Dhu

Assertiveness is a crucial trait for effective leadership, yet it often gets a bad reputation. People tend to associate assertiveness with being pushy or overbearing, but in reality, assertiveness is a vital tool in the leader’s toolbox.  From clearly communicating expectations to advocating for necessary resources and giving honest feedback, assertiveness allows leaders to effectively guide their teams and achieve …

Why People Get Nervous Before Public Speaking by Peter Dhu

75% of people report fear of public speaking. This and the fear of being observed by others can be overwhelming. And we often go into that fight or flight mode, as if we are under some threat to our lives.  In this article, we will explore the six main reasons why people feel nervous before presenting in front of an …