Understanding and Managing Emotions During Difficult Conversations by Violet Dhu

The importance of emotional intelligence:  Understanding and managing emotions during difficult conversations is a crucial aspect of emotional intelligence. Emotional intelligence allows individuals to recognise and regulate their own emotions, as well as understand and respond to the emotions of others. Emotions play a key role in communication and can greatly impact the outcome of a difficult conversation. Understanding your …

Becoming an Assertive Leader: The Key to Effective Communication and Impactful Leadership by Violet Dhu

Assertiveness is a crucial trait for effective leadership, yet it often gets a bad reputation. People tend to associate assertiveness with being pushy or overbearing, but in reality, assertiveness is a vital tool in the leader’s toolbox.  From clearly communicating expectations to advocating for necessary resources and giving honest feedback, assertiveness allows leaders to effectively guide their teams and achieve …

Why People Get Nervous Before Public Speaking by Peter Dhu

75% of people report fear of public speaking. This and the fear of being observed by others can be overwhelming. And we often go into that fight or flight mode, as if we are under some threat to our lives.  In this article, we will explore the six main reasons why people feel nervous before presenting in front of an …

The Cost Of Passive-Aggressive Behaviour to Your Business by Violet Dhu

Passive-aggressive behaviour is simply aggressive behaviour in another form. Aggression is when a person openly shows aggressiveness as a reaction to what has happened or what you did or said. Passive-aggressive behaviour, on the other hand, is aggression that is not openly and directly shown. In fact, people who are passive-aggressive often use underhanded, silent, and manipulative tactics to get …

How Do You Recover After a Setback When Public Speaking by Peter Dhu

One of the things that you can guarantee when public speaking, training, or running workshops, is that some things will go wrong. Remember the saying, “stuff does happen”. As a professional speaker and trainer, we have a saying, “the show must go on no matter what”.  So how do you recover from these setbacks and unexpected events when they occur …