Below you'll find a list of all posts that have been categorized as “Overcome Fear”
75% of people report fear of public speaking. This and the fear of being observed by others can be overwhelming. And we often go into that fight or flight mode, as if we are under some threat to our lives. In this article, we will explore the six main reasons why people feel nervous before presenting in front of an …
An Update from Corporate Communication Experts When I think about the past few weeks, and the impact that COVID-19 has had on the world, our friends and our family, I have this image of a speeding, out of control, roller coaster ride. Peter and I, like many sole traders and small business owners right now, are living with uncertainty. As …
Resilience in The Face of Rejection No one likes to be overlooked or rejected at job interview. As we move forward with our career plans for 2020, one of the areas that we need to build resilience around is rejection. I recently presented at the Australian Association of Social Workers, WA branch and one of the topics that came up …
One of the questions that I always get asked is, “how can I present a speech without notes”? This is usually achieved by doing lots of preparation, using a few simple strategies and trusting in yourself and in your ability to get your message across. It is in fact recommended that you do present without notes and speak more from the heart …
In public speaking, it’s very important that we’re able to stay calm when under pressure or when things go wrong. Staying calm helps us remain on message, look confident and remain credible in our message. Pressure can arise from several sources and good speakers remain calm and carry on regardless. Pressure can arise from: Difficult questions Equipment failures including laptops …
Have you ever felt that maybe you were not good enough? That you were a fraud or a fake? Or that you did not really belong here? It could be that you are suffering from Impostor Syndrome. And it seems that women suffer from Impostor Syndrome more so than men. Sheryl Sandberg in her book ‘Lean In’ talks about how …
