Many of us know our material, we know our audience, we know what needs to be said and then nerves kick in. And then we just want to cancel, walk
Many of us know our material, we know our audience, we know what needs to be said and then nerves kick in. And then we just want to cancel, walk off stage or get it over and done with and the whole experience becomes a negative one.
For me, learning how to relax before a big presentation and calm my nerves and grab control of the situation was the key to public speaking. No matter what else I did, until I could relax and control my nerves, speaking was tough.
In this webinar I will give you 5 quick relaxation tips and tools that you can use before every presentation. You will learn:
- What can you do to prepare and warm up your voice before a presentation
- What breathing pattern are you running and how to check your breathing pattern
- What breathing you should be doing
- What is happening with your mind and how you can change your self-talk
- And much more.
If you can learn to relax, breathe properly and silence your chatter you will be far better equipped to take on any speaking assignment.
(Tuesday) 9:00 AM - 9:30 AM
WEBINAR Computer based training