april, 2022

06apr10:00 AM10:30 AMFREE ONLINE SEMINAR: 6 Relaxation Techniques Before Public Speaking

Event Details

Many of us know our material, our audience, and what needs to be said, but then the nerves kick in and we just want to cancel or walk off stage.

The key to public speaking is learning how to relax before a big presentation, calm your nerves, and take control of the situation. Speaking is difficult until you could relax and control your nerves.

In this webinar, you will learn:

  • What can you do to warm up and prepare your voice for a presentation?
  • What breathing pattern are you using, and how can you check it?
  • What kind of breathing should you be doing?
  • What is going on in your mind, and how can you change your self-talk?
  • And a lot more.

You will be far better prepared to take on any speaking assignment if you can learn to relax, breathe properly, and silence your chatter.

    Time

    (Wednesday) 10:00 AM - 10:30 AM WAST

    Location

    Online Seminar

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