Conquering Stage Fright: Five Strategies to help you Overcome Fear of Public Speaking

Conquering Stage Fright: Five Strategies to Help You Overcome Fear of Public Speaking by Peter Dhu

Introduction Public speaking is a critical skill in today’s professional world. It enhances our ability to communicate ideas, lead teams, and influence decisions. Yet, the fear of standing in front of an audience is a common struggle for many. This article explores proven strategies to conquer stage fright, helping you become a more confident and effective speaker. By addressing both …

5 Tips To Prepare Your Voice Before Public Speaking by Peter Dhu

5 Tips To Prepare Your Voice Before Public Speaking by Peter Dhu

We always warm up before we run. We warm up before playing sport. And we warm up at the gym before lifting heavy weights. So why don’t we warm up our voices before we step on stage? Here are 5 tips to prepare and warm up your voice before public speaking. If you follow these, you are more likely to …

A New Perspective on Resilience

A New Perspective on Resilience by Sam Dhu

Resilience is a hot topic at the moment and understandably so. In a world where our work is becoming more complex, where burnout is dramatically on the rise and our relationship with technology is becoming more and more fraught with issues, it makes sense that the leaders of the world are looking to make sure that they are taking care …

Tips for Being Kind to Yourself How to Stop Being Too Hard on Yourself

Tips for Being Kind to Yourself: How to Stop Being Too Hard on Yourself

Sometimes, we can be hard on ourselves, always pointing out our mistakes and feeling bad about them. This is especially the case when we are engaged in difficult conversations or negotiations and when we have to give negative feedback. Self-doubt and self-analysis creep in. It is tough to completely stop this self-criticism, but we can try to make it quieter …

Confidence, The Key to Successful Public Speaking by Peter Dhu

Public speaking can be daunting, but there is a secret weapon that can make it much easier. That is confidence. When you believe in yourself and your message, it can help you be more effective and successful in your public speaking. Confidence can help you in three ways. 1. Beating Nervousness It’s normal to feel nervous when speaking in public. …

Assertive Limit Setting, a tool to use when having difficult conversations by Violet Dhu

Difficult conversations are a normal part of our working life, especially in management or leadership positions. We need to give feedback, say no, have performance discussions and be assertive at times. And when faced with these difficult conversations, we sometimes go softly, use gentle persuasion or even avoid the conversation altogether.  However, sometimes, that is not sufficient. Sometimes we need …